Ray Fisher Workout & Diet Justice League

Ray Fisher is American actor best known for Batman v Superman: Dawn of Justice and Justice League. He is training very hard to play the role of Cyborg in the upcoming film Justice League just like other superheros in the film Superman and Aquaman. Mark Twight is the fitness trainer who has also trained Henry Cavill and Jason Momoa, Twight is training Ray Fisher and the results are amazing. Ray Fisher is looking muscular then ever and he also posted a picture on his instagram account which shows his 8 pack abs and rock hard arms. Want to know how he achieved this amazing results, So let us look at Ray Fisher's Body Fitness training for Cyborg.

Height: 6 ft 4 in
Weight: 96 kg or 212 pounds

Workout routine

Ray Fisher is following Cross Fit style workout which focuses on both strength and conditioning. His trainer Mark Twight is helping him to bulk up for the role in the movie. His physique is fit for Victor Stone, a high school football star who will later transform into Cyborg. Apart from Cross Fit Exercises he followed the below exercises to achieve his muscular physique.

  • Bench Press
  • Squat
  • Curls
  • Dead-lift
  • Calf Raises
  • Jump Rope
  • Core Training
  • Footwork Drills
  • Sparring 
Check out: Ben Affleck Workout routine and Diet plan

Diet plan

Ray Fisher doesn't follows any strict diet but he tries to eat balanced meals with healthy sources of proteins, carbs and fats. Protein is very important if anybody wants to gain muscle.
"I started eating anything I could get my hands on. I was eating steaks for breakfast. Protein drinks on top of that". 

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