Adam Levine Height Weight and Yoga Training
Adam Levine Fitness Secret exercises training
Adam Levine Fitness Secret exercises training
Adam Levine was born on March 18, 1979 is an American singer, songwriter and musician. He is best known for the guitarist and face of the pop rock band Maroon 5. Adam practices yoga for at least
one hour before going on stage, he feels, yoga builds him to give a
rocking performance on the stage. He practices various postures of yoga for one hour, to relax himself and to feel energized. Let us see his fitness training.
Height: 5 ft 11¾ or 182 cm
Weight: 85 kg or 187 pounds
Fitness Training Exercises and Equipments
Levine likes the fact that yoga is easy to do anywhere, needing only a small
space and a personal-sized floor mat. With only one hour a day to spend
on yoga, the results affect all parts of a person’s mind and body. Above are the exercises Adam do to keep him physically and mentally fit.
- Sirsasana: Adam is a fan of this Sirsasana pose because it generates a good sweat and takes an intense amount of concentration to avoid falling over.
- Anusara: This melds Iyengar's clinical sensibility with a Hindu-derived spirituality. Adam does lots of Anusara influenced chest-opening postures.
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