Lindsay Lohan Height Weight Body Workout and Diet
What you need to know
Lindsay Lohan Weight loss Workout and Diet Plan
Lindsay Lohan Workout and Diet. Lindsay Lohan was born on July 2, 1986 is an American actress, model and singer. She is best known for her roles in The Parent Trap, Freaky Friday, Mean Girls, and Herbie Fully Loaded. She has released her first studio album Speak which was certified as platinum. She goes for spinning workout in the morning after she wakes up. Let us look at her fitness training.
Height: 5 ft 5 inches or 165 cm
Weight: 52 kg or 115 pounds
Measurements: 36-24-35 in or 91.5-61-89 cm
She goes for spinning workout in the morning after she wakes up. She has also quit smoking to maintain her health conditions. She has been putting a lot of time and effort into it. She glowed with health, showing off a fit, if overdeveloped, figure that many admired.
- Warm up
- Quad stretch (For legs)
- Hamstring Stretch
- Ball leg curls
Diet and Nutrition
She has survived on cantaloupes, fruit juice and diet coke just to lose weight which made her looks so thin. This diet is not recommended to anyone. Consuming only fruit and fruit juice for an extended period of time can cause uncontrollable diarrhea and vomiting.
- Breakfast: 2/3 egg whites and veggies and one banana
- Lunch: 3 slices of turkey, chicken or ham with lettuce and tomato
- Snack: 2 hard boiled whites OR one apple
- Dinner: Salmon Fillet cooked with one tsp olive oil and one cup of vegetables
- Snack: One frozen fruit bar