Showing posts with label Lou Ferrigno Bodybuilding Workout routine. Show all posts
Showing posts with label Lou Ferrigno Bodybuilding Workout routine. Show all posts

Lou Ferrigno Bodybuilding Workout & Diet

Lou Ferrigno Bodybuilding Workout routine Lou Ferrigno is an actor, professional trainer and former professional bodybuilder. He won 2 consecutive IFBB Mr. Universe titles and one IFBB Mr. America title. In career as an actor he is best known for The Incredible Hulk, Hulk, Hercules and Pumping Iron. Lou Ferrigno is recognized worldwide as one of the 2 biggest superstars in the history of bodybuilding and fitness, as a man who has reconsidered the word superhero and apportioned as inspiration to his huge number of fans. "I train a lot of people on the side as a personal trainer, but I still work out myself to keep in great shape," says Ferrigno.

His Physical statistics at the time of Bodybuilding Competition were:

Height: 6 ft 5 in or 196 cm Weight: 285 pounds or 130 kg Chest: 59 inches  Waist: 34 inches Biceps: 22 1/2 inches Thighs: 29 inches Neck: 19 inches