Bruce Willis Workout and Diet Secret

 Bruce Willis Workout routine and Diet Plan

What you need to know
Bruce Willis body fitness secret training exercise

Bruce Willis was born on March 19, 1955  is an American actor, producer, and singer. He is best known for his roles in Die Hard, Pulp Fiction, The Fifth Element, and The Sixth Sense. His career began in television in the 1980, most notably as David Addison in Moonlighting. To get in shape for Die Hard did hour-long cardio and strength sessions nearly every day for three months before filming. Let us look at his fitness training.

Height: 5 feet 11.5 inches or 181.61 cm

Weight: 92-97 Kg or 202.83-213.85 pounds

Workout and Fitness Equipments

Someone like Bruce needs to do more cardio exercise work, just for general fitness and reduced body fat. He does hour-long cardio exercise and strength sessions nearly every day for three months before filming. On set he works out during lunch. He is constantly on the exercise ball.

Diet and Nutrition

He has been dieting hard to get in best possible shape. I have a few hot scenes so I want to look good. But I am not going to be a size zero. So there he went embarked on a grueling training regime to turn his middle-aged spread into a buff body.