Stacy Keibler Fitness Work out and Diet
What you need to know
Stacy Keibler Work out routine and Diet plan
Stacy Keibler Leg exercise fitness secret shape
Stacy Keibler was born on October 14, 1979 is an American actress, model, and former professional wrestle. She is best known for Summerslam (2002), WWE Judgment Day (2002), WrestleMania XX, Summerslam (2004) and Men at Work. Also, She is famous for her long legs and was called as the ‘legs of WWE’. Her physical trainer, has designed many exercises for Stacy Keibler. Let us look at her fitness training routine.
Height: 5 ft 11 inches or 180 cm
Weight: 59 kg or 130 pounds
Measurements: 34-22-35 inches or 86-56-89 cm
Stacy Keibler's Exercise routine: Her training routine consists of holding the handle bar in each hand with elbows bent and facing outwards. The feet are separated wide and left foot is placed in front. Then punching is done by putting forward the right hand first and then the left. Afterwards, both hands are punched simultaneously. Following are the other exercises She performs.
- Lunges
- Medicine Ball Twist
- Hiking, stair running
- Pilates or any outdoor activity
- Bicycle Mega Burner
- Ballerina Bound
Stacy Keibler's Dieting routine: She eat a lot of organic vegetables and fruits. But following a strict diet called the Clean Cleanse, the actress eliminated fruit, as well as beans, corn and gluten, which she viewed as 'an experiment' with her body. She reduced the amount of sugar in her eating plan and taken out all packaged processed foods.
Secret of Stacy Keibler's Silky Smooth Legs: She touts the power of dry skin brushing, vigorously scrubbing her gams with a body brush. It removes dead skin, improves circulation and cell renewal, which boosts lymphatic drainage and releases toxins.
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